Manage your stress with music, it can be hugely helpful! 2min Stress Management includes any quick and easily accessible tool that can help you to shift your mood, […]
FREE Homeschool Planner! (FREE Printable)
Homeschool planners, so many options; digital, printable, bound and shipped to your door. Finding the right homeschool planner for you makes life much easier! What makes a good […]
Saying, “no”
Saying, “no” has always been hard for me. One day it became time to learn how to advocate for myself, and my well-being. I have a habit of […]
2min Stress Management Series (#3) Journaling with a Twist
Let’s talk about Journaling with a twist! Journaling, people love it or hate it! When I was a kid I wrote in my diary every day. Then, I […]
2min Stress Management Series (#2) Wearing What You Need
Wearing what you need to make a huge difference to your day! What’s your definition of comfy? Do you have a favorite fabric? How about a favorite blanket […]
2min Stress Management Series (#1) Every Day Aroma Therapy
“Every Day Aroma Therapy,” is my fun name for using your sense of smell with intention to manage stress. BUT I am not an aroma therapist. It’s just […]
2 Minute Stress Management Series (Welcome!)
We all need a toolbox that we use for managing stress. To promote emotional and physical wellness it helps to be proactive and intentional. We want to think […]
